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Last updated: May 10, 2025

Exploring the Evolution of Agency in Psychological Theory

The concept of agency in psychology refers to the capacity of individuals to act independently and make their own choices. This idea has undergone significant changes over the years, influenced by various psychological theories and cultural shifts. Let’s explore how the understanding of agency has evolved.

Early Theories of Agency

In the early days of psychology, especially during the late 19th and early 20th centuries, agency was often viewed through the lens of behaviorism. Here are some key points about this perspective:

  • Behaviorism: Pioneered by figures like B.F. Skinner, this approach emphasized observable behaviors over internal thoughts. Agency was seen as a byproduct of environmental stimuli and responses rather than personal choice. For example, a child learns to say “please” and “thank you” because they are rewarded with praise, not because they inherently understand the value of politeness.

  • Psychoanalysis: Sigmund Freud introduced a different angle, positing that unconscious motives often drive behavior. In this view, individuals may feel they have agency, but much of their decision-making is influenced by unconscious desires and conflicts. For instance, someone might choose a career path based on parental expectations rather than personal interests, showcasing a lack of true agency.

Humanistic Psychology and Agency

The humanistic movement in the mid-20th century, led by figures like Carl Rogers and Abraham Maslow, shifted the focus back to personal choice and agency. Key ideas include:

  • Self-Determination: Humanistic psychologists emphasized the importance of free will and personal growth. They believed that individuals have the power to shape their own lives. For example, a person might choose to leave a stable job to pursue their passion for art, demonstrating a strong sense of agency.

  • Maslow’s Hierarchy of Needs: This theory suggests that individuals are motivated to fulfill basic needs before achieving self-actualization. The ability to make choices increases as one moves up the hierarchy, highlighting the relationship between agency and personal development.

Social and Cultural Influences on Agency

As psychology continued to evolve, scholars began exploring how social and cultural contexts affect agency:

  • Social Constructivism: This perspective suggests that our understanding of agency is shaped by social interactions and cultural narratives. For instance, societal norms may limit or expand the choices available to individuals, affecting their sense of agency. A woman in a traditional society may feel constrained in her career choices compared to her counterpart in a more progressive culture.

  • Intersectionality: This concept highlights how various social identities (race, gender, class) intersect to influence an individual’s experience of agency. For example, a person from a marginalized group may face additional barriers that impact their ability to make choices freely.

Modern Perspectives on Agency

Today, agency is understood as a complex interplay of personal choice and external influences. Psychological theories now consider:

  • Cognitive Psychology: This field emphasizes the role of thought processes in decision-making. Agency is linked to how individuals perceive their options and the consequences of their choices. For example, someone who believes they can improve their situation through effort may exhibit greater agency compared to someone who feels powerless.

  • Positive Psychology: This approach focuses on strengths and virtues that enable individuals to thrive. It recognizes that enhancing agency can lead to better mental health outcomes. For instance, practices like goal setting and mindfulness can empower individuals to take control of their lives.

Real-Life Examples of Evolving Agency

  • Therapeutic Practices: In therapy, encouraging clients to explore their options and make decisions is vital. Techniques like motivational interviewing help clients find their own reasons for change, reinforcing their sense of agency.

  • Social Movements: Historical events, such as the civil rights movement or feminist movement, illustrate collective agency. Individuals united to challenge societal norms, demonstrating that agency can also be a communal effort.

Conclusion

The evolution of agency in psychology reflects a growing understanding of the interplay between personal choice and external factors. From early behaviorist views to contemporary theories that embrace complexity, agency remains a crucial concept in understanding human behavior and mental processes.

Dr. Neeshu Rathore

Dr. Neeshu Rathore

Clinical Psychologist, Associate Professor, and PhD Guide. Mental Health Advocate and Founder of PsyWellPath.