Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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excessive altruism

The Hidden Costs of Being Too Altruistic

Explore the unseen effects of excessive altruism on mental health, including burnout, emotional exhaustion, and neglecting personal needs.

May 17, 2025 2 min read

altruistic behavior

Exploring the Roots of Altruism: What Drives Us to Help

Discover the psychological and social factors that lead to altruistic behavior. Learn about empathy, social norms, and personal experiences that motivate helping others.

May 17, 2025 3 min read

altruism mental health

Recognizing Altruism-Related Mental Health Issues

Explore the symptoms of mental health challenges linked to altruism. Learn how excessive selflessness can affect well-being and what signs to look for.

May 17, 2025 3 min read

altruism-related stress

Effective Treatments for Altruism-Related Stress

Discover effective treatments for stress and anxiety linked to altruistic activities. Explore therapeutic approaches that can help balance your well-being.

May 17, 2025 3 min read

altruism burnout

Strategies to Prevent Altruism Burnout and Stay Healthy

Explore effective strategies to prevent altruism burnout, ensuring you maintain mental health while helping others. Learn practical tips today.

May 17, 2025 3 min read

altruism

Exploring Altruism's Impact on Mental Health

Discover how recent studies reveal the strong link between altruistic behavior and mental well-being. Learn about the benefits and real-life examples.

May 17, 2025 3 min read

altruism and mental health

The Power of Giving: How Helping Others Boosts Mental Health

Discover how altruistic behaviors enhance mental health and well-being. Explore the benefits of helping others and improve your emotional health.

May 17, 2025 3 min read

projective tests

Exploring Projective Tests: Pros and Cons in Mental Health

Dive into the advantages and disadvantages of projective tests in mental health assessments. Learn how they impact diagnosis and understanding of individuals.

May 17, 2025 3 min read

projective testing

Revealing Symptoms through Projective Testing

Explore how projective tests can uncover hidden symptoms of mental health disorders and reveal personality traits in individuals through engaging examples.

May 17, 2025 3 min read

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