Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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differentiated instruction

Unlocking Learning: Understanding Differentiated Instruction

Discover how differentiated instruction can enhance learning for every student. Practical steps and real-life examples included.

Mar 8, 2025 3 min read

Brief Strategic Family Therapy

Unlocking Family Dynamics with Brief Strategic Family Therapy

Explore Brief Strategic Family Therapy and learn how it can transform family dynamics with practical steps and real-life examples.

Mar 8, 2025 3 min read

Bruner's Theory

Understanding Bruner's Theory: A Path to Learning

Explore Bruner's Theory of learning. Discover its stages, practical applications, and real-life examples that enhance understanding.

Mar 8, 2025 3 min read

catastrophic thinking

Understanding Catastrophic Thinking: A Simple Guide

Learn about catastrophic thinking, its types, and practical steps to manage it effectively in everyday life.

Mar 9, 2025 2 min read

categorization

Understanding Categorization: How We Organize Our World

Explore the fascinating world of categorization, its types, and how it shapes our understanding of the world.

Mar 8, 2025 2 min read

catharsis

Unlocking Emotions: The Power of Catharsis

Explore catharsis, its types, and practical steps to release emotions for a healthier mind.

Mar 9, 2025 3 min read

Cerebral Synchronization Therapy

Unlocking the Power of Your Mind with Cerebral Synchronization Therapy

Explore how Cerebral Synchronization Therapy can enhance mental health and well-being through brainwave synchronization.

Mar 8, 2025 3 min read

character development

Unlocking Your Potential: A Guide to Character Development

Explore character development with practical steps, types, and real-life examples to enhance your personal growth and relationships.

Mar 9, 2025 2 min read

chrono-emotional mismatch

Understanding Chrono-Emotional Mismatch and Its Impact

Discover what chrono-emotional mismatch is and how it affects our lives. Learn tips to navigate emotional time zones effectively.

Mar 8, 2025 3 min read

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