Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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character strengths

Unlocking Your Potential with Character Strengths Intervention

Discover how character strengths interventions can enhance your well-being and help you thrive in everyday life.

Mar 8, 2025 3 min read

child witnesses

Understanding the Impact of Child Witnesses in Legal Cases

Explore the complexities of child witnesses, their memory, and their impact on legal cases. Learn practical insights for understanding their role.

Mar 8, 2025 3 min read

cognitive abilities

Unlocking Your Mind: Understanding Cognitive Abilities

Explore cognitive abilities, types, and real-life examples to enhance your understanding of how we think and learn.

Mar 8, 2025 3 min read

Cognitive Affective Therapy

Unlocking Emotions: A Deep Dive into Cognitive Affective Therapy

Learn how Cognitive Affective Therapy helps in managing emotions and thoughts. Practical steps and real-life examples included.

Mar 8, 2025 3 min read

cognitive aging

Understanding Cognitive Aging: Embrace the Changes

Explore cognitive aging, its types, effects, and practical steps to maintain mental agility as you age.

Mar 8, 2025 2 min read

Cognitive Defusion

Unlocking Your Mind: Understanding Cognitive Defusion

Discover how cognitive defusion can help you manage thoughts and emotions effectively.

Mar 8, 2025 3 min read

cognitive performance

Understanding Cognitive Performance Plateaus

Discover what cognitive performance plateaus are and how to overcome them with practical tips and real-life examples.

Mar 8, 2025 3 min read

cognitive reframing

Transform Your Thoughts: Understanding Cognitive Reframing

Learn how cognitive reframing can change your perspective and improve your mental well-being with practical steps and examples.

Mar 8, 2025 3 min read

Collaborative and Proactive Solutions

Unlocking Collaborative and Proactive Solutions in Psychology

Learn about Collaborative and Proactive Solutions (CPS) and how they can help address challenging behaviors effectively.

Mar 8, 2025 2 min read

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