Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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attributional retraining

Transform Your Thinking with Attributional Retraining

Discover how attributional retraining can change your mindset and improve your mental health. Learn practical steps and real-life examples.

Mar 8, 2025 3 min read

availability heuristic

Understanding the Availability Heuristic: A Simple Guide

Discover how the availability heuristic impacts decision-making with easy examples and practical steps.

Mar 7, 2025 2 min read

backward conditioning

Understanding Backward Conditioning: A Simple Guide

Learn about backward conditioning, its types, practical steps, and real-life examples in this easy-to-understand guide.

Mar 7, 2025 3 min read

athletic identity

Understanding Athletic Identity: More Than Just a Sport

Explore the concept of athletic identity and its impact on mental health, performance, and life outside sports.

Mar 7, 2025 2 min read

Attachment-Based Therapy

Understanding Attachment-Based Therapy: A Path to Healing

Learn about Attachment-Based Therapy, its types, and practical steps for emotional healing and connection.

Mar 7, 2025 2 min read

Attachment-Informed Practice

Understanding Attachment-Informed Practice for Better Relationships

Discover how Attachment-Informed Practice can enhance your relationships and emotional well-being through understanding attachment styles.

Mar 7, 2025 3 min read

Attention Deficit

Understanding Attention Deficit: Insights and Strategies

Explore the world of Attention Deficit, its types, symptoms, and practical strategies for managing it effectively.

Mar 7, 2025 3 min read

Atypical Emotional Synchronization

Understanding Atypical Emotional Synchronization in Relationships

Learn about atypical emotional synchronization, its types, and real-life examples to enhance your understanding of emotions in relationships.

Mar 7, 2025 3 min read

aversion therapy

Understanding Aversion Therapy: A Practical Guide

Learn about aversion therapy, its types, and real-life examples. Discover how it can help change unwanted behaviors.

Mar 7, 2025 3 min read

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