Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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perceptual data overload

Understanding Perceptual Data Overload and How to Cope

Learn about perceptual data overload, its effects, and practical steps to manage it effectively in daily life.

Mar 9, 2025 3 min read

perceptual distortion

Understanding Perceptual Distortion Synchronization

Discover how perceptual distortion synchronization affects our perception of reality and learn practical strategies to manage it.

Mar 9, 2025 2 min read

Perceptual Identity Drift

Understanding Perceptual Identity Drift: What It Means for You

Discover what perceptual identity drift is, its types, and how it affects our lives. Learn practical steps to manage it.

Mar 9, 2025 3 min read

perceptual latency expansion

Understanding Perceptual Latency Expansion: A Deep Dive

Discover what perceptual latency expansion is and how it affects your perception of time. Learn practical steps and real-life examples.

Mar 9, 2025 3 min read

perfectionism

Unraveling Perfectionism: Understanding and Overcoming It

Discover the roots of perfectionism and practical steps to overcome it. Learn how to embrace flaws and find balance in life.

Mar 9, 2025 2 min read

perfectionism

Understanding the Perfectionist Cognitive Trap

Explore the perfectionist cognitive trap, its effects, and practical steps to escape it for a healthier mindset.

Mar 9, 2025 3 min read

Performance Anxiety

Mastering Performance Anxiety: Tips and Insights

Discover effective strategies to overcome performance anxiety and boost your confidence in various situations.

Mar 9, 2025 2 min read

performance appraisal

Unlocking Potential: The Power of Performance Appraisal

Discover how performance appraisals can enhance employee growth and organizational success. Learn about types, benefits, and practical steps!

Mar 9, 2025 3 min read

performance optimization

Unlocking Your Potential: Performance Optimization Tips

Discover practical strategies for performance optimization in daily life. Enhance your mental and physical capabilities effectively.

Mar 9, 2025 3 min read

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