Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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anticipatory anxiety

Understanding Anticipatory Anxiety: What You Need to Know

Learn about anticipatory anxiety, its causes, and practical tips to manage it effectively. Understand this common psychological issue.

Mar 7, 2025 2 min read

anticipatory cognitive load

Understanding Anticipatory Cognitive Load: Managing Mental Effort

Learn how to manage anticipatory cognitive load to enhance focus and reduce stress. Practical tips and real-life examples included.

Mar 7, 2025 3 min read

anticipatory coping

Mastering Anticipatory Coping Mechanisms for Life

Learn about anticipatory coping mechanisms and how they can help you manage stress and anxiety in everyday situations.

Mar 7, 2025 3 min read

anticipatory regret

Understanding Anticipatory Regret Processing: A Guide

Discover how anticipatory regret influences decision-making and learn practical steps to manage it effectively.

Mar 7, 2025 3 min read

Anticipatory Social Identity

Understanding Anticipatory Social Identity: The Future You

Dive into anticipatory social identity and learn how it shapes your future self and social interactions.

Mar 7, 2025 3 min read

antidepressants

Understanding Antidepressants: A Guide for Everyone

Explore antidepressants, their types, effects, and how they help manage depression in this easy-to-understand guide.

Mar 7, 2025 3 min read

antilocution

Understanding Antilocution: The Subtle Bias in Communication

Explore antilocution, its effects on communication, and practical steps to foster inclusivity in your conversations.

Mar 7, 2025 2 min read

antipathy

Understanding Antipathy: Unraveling Negative Feelings

Discover what antipathy is, its types, and how it affects our daily interactions. Learn practical steps to manage these feelings.

Mar 7, 2025 3 min read

antipsychotics

Understanding Antipsychotics: What You Need to Know

Discover what antipsychotics are, their types, and how they can help manage mental health conditions.

Mar 7, 2025 3 min read

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