Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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harmonic cognitive adjustment

Discovering Harmonic Cognitive Adjustment for a Balanced Mind

Explore harmonic cognitive adjustment techniques to achieve mental balance and clarity. Learn practical steps and real-life examples.

Mar 9, 2025 3 min read

Hedonic Dysregulation Syndrome

Understanding Hedonic Dysregulation Syndrome

Explore Hedonic Dysregulation Syndrome: its causes, effects, and practical steps for management.

Mar 9, 2025 2 min read

heuristics

Understanding Heuristics: Your Brain's Shortcut to Decision-Making

Explore heuristics, the mental shortcuts we use for decision-making, with practical examples and types for better understanding.

Mar 9, 2025 3 min read

Heutagogy

Unlocking the Power of Heutagogy in Learning

Explore heutagogy, a learner-centered approach that empowers individuals to take control of their learning journey.

Mar 9, 2025 2 min read

high-functioning anxiety

Understanding High-Functioning Anxiety: What It Is and How to Cope

Discover what high-functioning anxiety is, its symptoms, and practical coping strategies to manage it effectively.

Mar 9, 2025 2 min read

High Reliability Organizations

Understanding High Reliability Organizations (HROs)

Learn what High Reliability Organizations (HROs) are and how they achieve safety and efficiency in complex environments.

Mar 9, 2025 3 min read

Health Belief Model

Unlocking Health: Understanding the Health Belief Model

Discover the Health Belief Model, its components, and how it influences health behaviors. Learn to apply it in real life.

Mar 9, 2025 3 min read

heightened social processing

Understanding Heightened Social Processing: A Deep Dive

Explore heightened social processing, its types, real-life examples, and practical steps to enhance your social understanding.

Mar 9, 2025 3 min read

high-functioning social anxiety

Understanding High-Functioning Social Anxiety: A Hidden Struggle

Explore high-functioning social anxiety, its types, symptoms, and practical steps to manage it effectively.

Mar 9, 2025 2 min read

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