Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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identity diffusion

Exploring Identity Diffusion: Key Characteristics Explained

Discover what identity diffusion means, its key characteristics, and how it affects individuals. Learn through real-life examples and simple explanations.

May 17, 2025 3 min read

identity diffusion

Navigating the Signs of Identity Diffusion

Explore how mental health professionals diagnose identity diffusion. Learn about key criteria, signs, and real-life examples to recognize identity issues.

May 17, 2025 3 min read

flexible personality

Flexibility vs. Rigidity: Exploring Personality Traits

Discover how flexible and rigid personality traits affect mental health. Explore their characteristics, impacts, and real-life examples for better understanding.

May 17, 2025 3 min read

personality flexibility

Boost Your Mental Health with Personality Flexibility

Explore therapeutic methods to enhance personality flexibility for improved mental health. Learn practical approaches and real-life examples.

May 17, 2025 4 min read

self-control

Mastering Self-Control: Its Influence on Mental Health

Explore the vital link between self-control and mental health. Learn about challenges, strategies, and real-life examples to enhance your self-discipline.

May 17, 2025 3 min read

substance use disorder

Navigating Substance Use and Mental Health Diagnoses

Explore the diagnostic processes for substance use disorders and their connection to mental health conditions. Learn about steps, types, and examples.

May 17, 2025 3 min read

identity diffusion symptoms

Spotting the Signs of Identity Diffusion

Explore the symptoms of identity diffusion and understand their impact on mental well-being. Learn how to identify these signs in yourself or loved ones.

May 17, 2025 3 min read

personality flexibility

Strategies to Foster Personality Flexibility for Well-being

Discover effective strategies to maintain personality flexibility and promote mental well-being. Learn practical tips and real-life examples to enhance your adaptability.

May 17, 2025 2 min read

personality flexibility

Flexibility of Personality and Its Impact on Mental Health

Discover how the flexibility of personality can influence mental health responses and overall well-being. Learn about key traits and real-life examples.

May 17, 2025 3 min read

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