Dr. Neeshu Rathore

About the author

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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personality rigidity

The Hidden Costs of Personality Rigidity on Mental Health

Explore how a lack of personality flexibility impacts mental health and coping strategies. Discover real-life examples and steps to embrace adaptability.

May 17, 2025 3 min read

personality flexibility

Discovering the Roots of Personality Flexibility

Delve into the fascinating factors contributing to personality flexibility in individuals. Learn how experiences, environment, and biology shape who we are.

May 17, 2025 3 min read

self-control

Mastering Self-Control: The Battle Against Impulsivity

Explore the key differences between self-control and impulsivity, and learn how each impacts mental well-being and daily life decisions.

May 17, 2025 3 min read

substance use disorders

Unraveling the Causes of Substance Use Disorders

Delve into the multifaceted causes of substance use disorders. Explore genetic, environmental, and psychological factors that contribute to addiction.

May 17, 2025 3 min read

identity diffusion

Identity Diffusion vs. Identity Crisis: Unpacking the Differences

Explore the key differences between identity diffusion and identity crisis. Learn how these concepts impact mental health and personal development.

May 17, 2025 3 min read

identity diffusion

Exploring the Roots of Identity Diffusion in Psychology

Delve into the history of identity diffusion in psychology, examining its evolution, key figures, and real-life implications for individuals today.

May 17, 2025 3 min read

Young Mania Rating Scale

Comparing Young Mania Rating Scale with Other Assessment Tools

Explore a detailed comparison of the Young Mania Rating Scale with other mania assessment tools. Discuss strengths, weaknesses, and real-life applications.

May 17, 2025 3 min read

substance use

The Pros and Cons of Social Substance Use and Mental Health

Explore the perceived benefits and drawbacks of substance use in social settings and its effects on mental health. Learn about social dynamics and health.

May 17, 2025 3 min read

substance use symptoms

Recognizing Symptoms of Substance Use and Mental Health Issues

Learn how to identify symptoms of substance use and their effects on mental health. This guide offers insights into behaviors, signs, and real-life examples.

May 17, 2025 3 min read

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