Discovering Instrumental and Intrinsic Value in Life

instrumental value intrinsic value psychology values
Dr. Neeshu Rathore
Dr. Neeshu Rathore
 
May 4, 2025 3 min read

When we talk about value in psychology, we often hear terms like instrumental value and intrinsic value. But what do they really mean? Let’s break these concepts down in a simple way.

What is Instrumental Value?

Instrumental value refers to the usefulness of something in achieving a particular goal. It’s all about how effective an item, action, or idea is in helping us reach our objectives. Here are some key points to remember:

  • Definition: Instrumental value is about the means to an end.
  • Examples:
  • Money: It helps you buy what you need.
  • Education: It prepares you for a job.
  • Skills: Learning to cook helps you make meals.

What is Intrinsic Value?

Intrinsic value, on the other hand, is about the inherent worth of something, independent of its usefulness. It’s all about appreciating something for what it is. Here’s what you should know:

  • Definition: Intrinsic value is about the end in itself.
  • Examples:
  • Art: A beautiful painting can be valued for its beauty alone.
  • Nature: A sunset might be appreciated for its colors and serenity.
  • Relationships: Friendships are valued for the love and companionship they provide.

Comparison of Instrumental and Intrinsic Value

To make things clearer, let’s compare instrumental and intrinsic values side by side:

Aspect Instrumental Value Intrinsic Value
Definition Means to achieve a goal Value in itself
Focus Utility and effectiveness Appreciation and enjoyment
Examples Money, education, tools Art, nature, love

Why Do These Values Matter?

Understanding these values can help us make better decisions in life. Here’s how:

1. Decision Making

  • Knowing whether you are focusing on instrumental or intrinsic value can guide your choices. For instance, when choosing a career, consider if you value the salary (instrumental) or the fulfillment from the work (intrinsic).

2. Motivation

  • Different values can motivate us in different ways. If you seek instrumental value, you might feel driven by rewards like money or success. If you lean towards intrinsic value, you might feel motivated by passion, enjoyment, or personal growth.

Real-Life Applications

Let’s look at some scenarios where both values play a role:

Scenario 1: Choosing a Job

  • Instrumental Value: You might choose a job based on salary, benefits, or career advancement.
  • Intrinsic Value: You might also consider if the work aligns with your passions or if it contributes to your personal happiness.

Scenario 2: Hobbies

  • Instrumental Value: You might take up a hobby to improve a skill that could help your career.
  • Intrinsic Value: Alternatively, you might engage in a hobby purely for your enjoyment and relaxation.

Scenario 3: Relationships

  • Instrumental Value: Some friendships might provide networking opportunities or professional connections.
  • Intrinsic Value: Other relationships are cherished for the emotional support and joy they bring.

Conclusion

By recognizing the differences between instrumental and intrinsic value, we can better navigate our choices and understand what truly matters to us. This awareness can lead to more fulfilling decisions in every aspect of our lives.

Dr. Neeshu Rathore
Dr. Neeshu Rathore
 

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

Related Articles

abstract trauma processing

Understanding Abstract Trauma Processing: A Simple Guide

Learn about abstract trauma processing and its impact on mental health. Discover practical steps and real-life examples.

By Dr. Neeshu Rathore March 7, 2025 3 min read
Read full article
absenteeism

Understanding Absenteeism: Causes and Solutions

Explore the causes of absenteeism and discover practical solutions to address it effectively.

By Dr. Neeshu Rathore March 7, 2025 3 min read
Read full article
abnormal psychology

Understanding Abnormal Psychology: A Comprehensive Guide

Dive into abnormal psychology, its types, and practical insights. Understand mental disorders and their impact on daily life.

By Dr. Neeshu Rathore March 7, 2025 2 min read
Read full article
abnormal behavior

Understanding Abnormal Behavior: A Guide for Everyone

Learn about abnormal behavior, its types, and real-life examples. Discover practical steps to understand and address these behaviors.

By Dr. Neeshu Rathore March 7, 2025 3 min read
Read full article