Exploring Relational Models Theory in Everyday Life

What is Relational Models Theory?

Relational Models Theory (RMT) is a framework in psychology that helps us understand how humans interact with one another. It focuses on the underlying structures of relationships and how different types of relationships influence our behaviors and feelings.

The Four Types of Relational Models

RMT proposes that there are four primary types of relational models, each representing a different way people relate to each other:

1. Communal Sharing (CS)

• This model is characterized by a sense of belonging and shared identity. People in this model treat each other as equals, sharing resources and responsibilities without keeping score.
• Example: Family members sharing household chores without strict rules or expectations.

2. Authority Ranking (AR)

• In this model, relationships are structured hierarchically. One person has more power or authority over another, and this structure dictates how resources and responsibilities are distributed.
• Example: A boss and an employee, where the boss makes decisions and the employee follows them.

3. Equality Matching (EM)

• This model focuses on balance and reciprocity. People in this model strive for equal exchanges and fairness in their interactions.
• Example: Friends who take turns treating each other to meals, ensuring that both contribute equally over time.

4. Market Pricing (MP)

• Relationships in this model are transactional, where interactions are based on cost-benefit analyses. People weigh the value of what they give and receive.
• Example: Business partnerships where profits are divided based on investment and contribution.

How Relational Models Shape Our Interactions

Understanding these models can help us navigate our relationships better. Here are some practical steps to apply this theory in daily life:

• Identify Your Model: Reflect on your relationships. Are they more communal, hierarchical, equal, or transactional?
• Communicate Openly: Discuss with others what type of model you both prefer in your relationship, whether it's a friendship, family bond, or professional connection.
• Adjust Expectations: Knowing the model helps set realistic expectations. For example, in a communal sharing relationship, you may not expect strict rules around contributions.

Real-Life Applications of Relational Models Theory

Relational Models Theory can be seen in various aspects of life:

• Workplace Dynamics: Understanding whether a workplace culture leans more towards Authority Ranking or Equality Matching can help employees navigate office politics and improve teamwork.
• Family Relationships: Families often blend multiple models. Recognizing how these models operate can enhance communication and reduce conflicts.
• Friendships: Knowing if your friendship is based on Equality Matching or Communal Sharing can clarify expectations about support and reciprocity.

Comparison of the Models

Here's a quick comparison of the four relational models:

By recognizing these models, we can foster healthier relationships and improve our emotional wellbeing. RMT provides a lens through which we can view our interactions, making it easier to understand ourselves and others better.