Explore the Learning Cycle for Effective Learning

learning cycle effective learning psychology of learning
Dr. Neeshu Rathore
Dr. Neeshu Rathore
 
March 19, 2025 2 min read

What is the Learning Cycle?

The learning cycle is a process that describes how people learn from experiences. It helps us understand how we can improve our learning methods. This cycle can be broken down into four key steps:

Steps of the Learning Cycle

  1. Concrete Experience
    In this first step, you engage in a new experience or situation. For example, consider someone trying to bake a cake for the first time. This hands-on activity serves as the foundation for learning.

  2. Reflective Observation
    After the experience, you take some time to reflect on it. What went well? What didn’t? For instance, the baker might think about how the cake turned out and whether the baking time was sufficient.

  3. Abstract Conceptualization
    Here, you form theories or ideas based on your reflections. The baker may realize that they need to adjust the oven temperature or follow a different recipe next time.

  4. Active Experimentation
    Finally, you apply what you’ve learned in a new situation. The baker might try a different cake recipe, applying the lessons learned from the previous experience.

Types of Learning Cycles

There are several models of the learning cycle, but one of the most popular is Kolb's Learning Cycle. It emphasizes the importance of experience in the learning process. Other models include:

  • Graham Gibbs' Reflective Cycle: Focuses on reflection as a key component of learning.
  • David A. Kolb's Experiential Learning Theory: Highlights the transformation of experience into knowledge.

Real-Life Examples

  • In Education: A student studying for exams might attend a lecture (Concrete Experience), reflect on what they learned (Reflective Observation), create a study plan (Abstract Conceptualization), and then test their knowledge through practice exams (Active Experimentation).
  • In the Workplace: A manager may lead a team project (Concrete Experience), gather feedback from team members (Reflective Observation), develop strategies for improvement (Abstract Conceptualization), and implement these strategies in future projects (Active Experimentation).

Comparison with Other Learning Models

While the learning cycle focuses on experiential learning, other models might emphasize different aspects of learning, such as:

  • Behaviorism: Focuses on observable behaviors and reinforcements.
  • Constructivism: Suggests that learners construct their own understanding and knowledge.

The learning cycle can complement these models by providing a structured approach to applying experiences in various contexts.

Why is the Learning Cycle Important?

Understanding the learning cycle can help you:

  • Enhance your learning process by making it more systematic.
  • Identify areas for improvement in your learning strategies.
  • Apply learned concepts in real-life situations effectively.

By recognizing where you are in the learning cycle, you can also become more mindful of your learning journey and take steps to optimize it.

Dr. Neeshu Rathore
Dr. Neeshu Rathore
 

Clinical Psychologist, Associate Professor in Psychiatric Nursing, and PhD Guide with extensive experience in advancing mental health awareness and well-being. Combining academic rigor with practical expertise, Dr. Rathore provides evidence-based insights to support personal growth and resilience. As the founder of Psywellpath (Psychological Well Being Path), Dr. Rathore is committed to making mental health resources accessible and empowering individuals on their journey toward psychological wellness.

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